I have seen a lost of copies of a list like this over the years. However I think this is the best one with all the other channels.
I want to make a personal note here: Its important to get your ham license before the S.H.T.F. Its very unlikely you will be able to use ham equipment with out the proper knowledge or experience to deal with RFI or Propagation. Check out the source link below for more info and frequencies.
Source http://radiofreeq.wordpress.com/2013/06/29/shtf-survivalist-radio-frequency-list/ Source