Crock-Pot Fermenting Yogurt From Probiotic Capsules Back when I was having my teeth done. The dentist had me on clindamycin. I made sure to take probiotics during for 2 months after treatment. So my gut would be colonized with the right kind of bacteria to knock down the chance of me getting C-Diff. Now I store probiotics with all my meds both live cultures and the other kind. I…
Kitchen
Paleo Keto Pumpkin Breakfast Porridge
Its the Paleo “Oatmeal” I eat this 3-5 times a week when i’m rushed to get out the door. It fills me up way past lunch, I have lots of energy and this does not spike my sugar( As a type 2 diabetic I pass on sugar spiking things). Carbs 7.5 g (Net) Fats 26.4 g Protein 11.2 g Calories 327 2 Tbsp Almond Butter 2 Tbsp Pumpkin puree 1…