Crock-Pot Fermenting Yogurt From Probiotic Capsules
Back when I was having my teeth done. The dentist had me on clindamycin. I made sure to take probiotics during for 2 months after treatment. So my gut would be colonized with the right kind of bacteria to knock down the chance of me getting C-Diff.
Now I store probiotics with all my meds both live cultures and the other kind. I even use the live culture to make yogurt. I know after a few generation it would convert back to the strongest probiotic bacteria. But we are talking 1 crock pot of yogurt per pill.
It really extends the pills/supply’s.